With 15 years of experience as a certified instructor, Colby has hosted a variety of dance, yoga and fitness classes and retreats in the United States and Europe. In 2012, she launched and helped lead Slice, one of London's original boutique fitness studios. Since returning home to Texas in 2014, Colby's primary cardio has shifted to two toddlers as she continues to enjoy leading classes for all levels and ages.
Training & Appearances
Colby is a certified 500-hour Yoga Alliance instructor trained in Rocket, Hatha and Ashtanga styles, as well as a Gold-level PiYo Instructor, Pre/Postnatal Fitness Instructor, Thai Yoga Bodywork therapist, freelance choreographer and ACE Certified Health Coach. She maintains first aid and CPR training as well as membership in professional associations including Yoga Alliance, the UK Register of Exercise Professionals, UK Cheerleading Association, England Athletics and the American Council on Exercise. She was selected to dance in the London 2012 Olympic Opening Ceremonies and performed for Australian Rules Football, Carnival Cruise Lines, Iberostar resorts, The University of Texas Pom Squad, ROVE Live, The US White House and Capitol, NBA, NFL and NCAA Championships, Visa and Nintendo Wii Zumba commercials and CMT's Making the Team as a finalist for The Dallas Cowboys Cheerleaders.
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